In-Person in Phoenix | Online Across AZ & TX
Therapy for couples.
Helping couples rediscover intimacy and connection
Relationships are hard. Marriage is hard. Parenting is hard.
Of course, you’ve both heard this before, and already know that relationships take work.
But, you might be wondering:
How much work?
Can it still be fun?
What does it take to maintain a connection?
What about regaining a connection?
Can we get through this…?
Feeling disconnected from your partner or from the relationship you used to have (before life changed….) can feel lonely and confusing.
I promise you, you’re not alone.
It happens in many relationships, but it doesn’t have to stay that way.
Longing to feel seen, heard and understood?
It happens in many relationships, but it doesn’t have to stay that way.
Whether your relationship is considering the next step, or you’re in the middle of a big (and scary) life change, and are feeling disconnected, there is an opportunity to navigate this together.
Deeper Connection, Intimacy and Fun are Possible
When we feel uncertain as individuals, we may revert to skills that have gotten us through difficult times in the past. Maybe it’s binge watching tv, endless scrolling, a few (too many?) cocktails, or online shopping.
There’s no judgment here, everyone is just trying to do the best they can to get through whatever they’re going through.
But, deep down, I think we know those skills aren’t getting us closer to the meaningful relationship we are longing for.
Are you ready to try something that could work for you and your partner?
Relationships are a unit that requires each person to practice curiosity with themselves and their partner as a path to self-awareness.
It is this self-awareness that can create greater understanding of the ways each person may be contributing to a relationship cycle. We will work together to understand the individual and collective strengths and challenges within the relationship.
Through this exploration, we will develop skills of recognizing that the disagreement you’re having is really
Not about the dishes.
Where Do We Begin?
At the end of the day, we want to be seen, heard, understood, and loved by our partner, but how we were raised, what’s happened in the past, and how we see ourselves can impact the meaning we make in situations which then lead to confusion, anger, resentment, or feeling unloved.
Relationships really are difficult, so are break-ups, so is being single
You (and your partner) have the choice to choose the difficult path you want for your future.
Imagine a life where…
You better understand yourself
Communicate your wants and needs
Hear the wants and needs of your partner
Love and be loved
Build a more connected relationships
discover your inner zest for life.
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discover your inner zest for life. —